Temporarily Sidelined!

Saturday was a nice day. I had a 5 miler scheduled, and left the house around 10:00. I felt good, the weather was great and off I went.

On the way back, 3.65 miles in, I pulled a calf muscle. Bummer!! The run was going really, really well too. I had a little over a mile to get home, certainly wasn't running and didn't really want to hobble home either. Dave and Brian came and picked me up and I iced & wrapped my calf when I got home.

I had a similar injury last year and recovered just fine, so I know I'll be good as new with more icing, wrapping & rest. The good news is today, Sunday, it feels alot better. I'll be back out there soon!